top of page
IMG-20210616-WA0005__01 copy.jpg

Prenatal & Postnatal Fitness

Your space to be fit, stronger & happier

500+

Happy Moms

26+

Countries

5/5

Rating

Ready to Raise a Strong , Smart, Happy Baby
KVM_4829.jpg

Browse All Offerings

Mother and Baby Exercising

DIY Baby Massage Course

₹ 799

14 Links | Valid Indefinitely

Pregnancy Dress

Foundational Tools

₹ 799

2 Links | Valid Indefinitely

Pregnancy yoga session

Prenatal Yoga & Fitness Program

Starting ₹ 17100

Multiple plans

Mother and a Child

Postnatal Recovery

Starting ₹ 17000

Multiple plans

Awards & Certifications

Yin Yoga Teacher

YACEP - YOGA ALLIANCE, 2021​

ZUMBA INSTRUCTOR

THE BODY-MIND-SOUL, 2020

PRENATAL YOGA TEACHER

ANJALI YOGA, 2021

200-Hours Yoga Teacher Training Program

BODSPHERE, 2022

100 HOUR AEIRIAL YOGA TEACHER

THE BODY-MIND-SOUL, 2020

Meet Your Trainer

97Y_1726154662213_exly_2Fe_2Fpng_3BbasK7U0ccUP.jpg

About Kshitija B

My journey in fitness started with a passion for movement as an international Zumba instructor in 2014, and it has since blossomed into a fulfilling career as a certified yoga teacher and prenatal & postnatal fitness specialist. With over 3,000 clients coached, I’ve seen firsthand that fitness isn’t about fitting into a mold—it’s about finding what makes YOU feel strong, confident, and empowered.

Whether you’re embracing pregnancy, rebuilding strength postpartum, or simply striving for a healthier, happier you, I’m here to guide, support, and cheer you on every step of the way. My approach? Personalized, sustainable, and designed to fit your lifestyle—because feeling your best should never feel like a struggle!

Testimonials

Dear Kshitija

 

Joining your prenatal yoga and meditation programme was one of the BEST decisions Looking back, my body felt a lot more at ease with the yoga movements as my baby grew in my tummy I absolutely loved the flow of the class And what I loved the most were your guided meditation sessions. When you're pregnant, the hormones and anxiety can drive you crazy! Your sessions brought so much peace and joy to me Even during my labour, I was mentally replaying your mediation to calm myself down. I loved how you guided me to connect with my baby in my womb. So, so peaceful! Eternally grateful to you for these sessions and all the guidance

 - NAUSHEEN SHIREEN

logo3_edited.png

© 2025 @ KShitija Bigesh

bottom of page